The North West's Leading Personal Trainers

Thursday 11 June 2015

Awesome Results Again

Daily Blog post from Pro-Fit Personal Training

Nice sunny day here...

...perfect time for

a little sunny  inspration!


Angela Cann

27.5lb Weight Loss

14.5cm belly button loss

   Angela Cann Angela Cann (sorry about pic quality!)

My weight loss story started after having my second child in 2005, I found it hard to lose the weight with 2 children. Instead of throwing food away which the children had left on their plates I would eat it as not to waste food.

My weight impacted on my self-confidence and self-esteem, which was very low. I never really did much with my children when they were smaller, like going to the park playing ball or taking them swimming as I worried about what people would say about me. I know to some people I probably was not that big but I felt big and un-comfy.


I have tried different weight loss programmes with no weight loss achieved sometimes weight gain.


In April 2007 I was diagnosed with Depression, I feel that my weight problem contributed towards this. I joined Slimming World again in January 2014. In October 2014 my Depression was at a very low point and I was referred for counselling, after a couple of weeks my councillor advised that I stopped Slimming World as it was not helping me and I needed to get myself into a place that I was happy with before trying to deal with my weight.


I have been a member of Total Fitness since February 2014 and had not really used the Gym as I didn’t feel confident enough to go. In December 2014 I saw the Facebook advert for Total Loser, as this was different to what I had done in the past and I felt like I was in the right mind-set to sign up and give it my very best shot.


February came around so fast after signing up, I didn’t know what I had signed myself up for or what to expect, it was quite scary for me due to my low self-esteem and confidence issues. When I turned up I was so pleased that there were people there in the same boat as me.

The Pro-fit trainers put me at ease when they explained the programme.


I joined Total Loser to get healthy and change my lifestyle.

I followed the Kickstart Detox Plan as I needed something that showed me what I could and couldn’t eat.

Since joining, my confidence has improved loads and my self-esteem is coming back, I put this down to me losing the weight and dropping dress sizes.

I now feel confident to go out in a pair skinny jeans or a dress and not worry about what people think of me.

I look forward to doing fun things with my family.

I now look forward to going to the Gym and go 4 times a week and I have signed up to a Pro-fit trainer.(you can too for a 2 week trial HERE)


At my last check up the Doctor advised me that I can start to come off my tablets in May.

I feel my confidence has improved that much that I have set my next challenge to build up my running fitness and to do the Manchester 10K next year.


When I started my journey 12 weeks ago I never once thought I would be able to achieve what I have and I definitely did not think I would be nominated to go through to the final at Total Loser.


I have improved my fitness levels massively. I have recently started a new role in work which I would never have had the confidence to do before.


I now believe that if I can achieve what I have done in the last 12 weeks I can achieve anything I put my mind to going forward.

This is all thanks to the support of Total Loser contestants, and Team Pro-Fit at Bolton.


Ste & Gra

*DISCLAIMER: Results may vary and are based on individual circumstances. Timeframes for results are not guaranteed and commitment and a desire to change is required.

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