I know it’s been a while (admit it, you’ve missed me in your inbox…??!!)
It’s down to combo of being super busy and bloody GDPR with our email provider. You are one of significantly fewer people that I email now, bit like an exclusive club I’d say. So, err…lucky you..Ha!
Anyway, lets go…
So this week I managed to catch the first supermarket Christmas Advert! Yup, is starting. My boys are already saying it’ll soon be Christmas!
Well, only another 6 weeks of that to go!
Speaking of 6 weeks to go…that still gives you time to make sure you are staying on track so you don’t hit the new year with an uphill struggle to even just get back to where we were at the end of November…
So if you want to keep improving, you need to stay focused which means having some good reasons to remind you why you NEED to exercise and eat well…today…and most of the other days between now and xmas:
You need to keep exercising and eating well:
Because xmas parties are round the corner and you want to look great
Because you don’t want to undo your hard work so far this year
Because exercise puts you in a good mood
Because you care about your long term health ALL year round
Because you want to build your confidence and keep it high
Because the right exercise will keep you strong and toned
Because you know you should actually step it up for the next few weeks
Because you want your kids to be healthy & you know they will do what you do!
Because it helps you lose body fat
Because you want to look at 2018 as a success…there is still time to make a difference!
And if you want constant motivation & support, in a professional results driven environment…where we also have a lot of fun…then pop down and get involved with Team Pro-Fit.
As always, you can trial it for a couple of weeks for just twenty eight quid (80%+ discount!).
Doing that now is a far better idea than waiting till JAN…it may be too late then??
Click the link to grab your trial NOW>>>
Pro-Fit Personal Training