Personal Training in Preston

You don’t need any; just the motivation to make a change. Our trainers are some of the best around. They have vast experience helping clients of all levels and abilities. Everything can be adapted to meet your individual needs and current abilities.

We pride ourselves on being the perfect place to start (or even restart) your journey. The majority of people who come through our door have little to no gym experience. Now, many of our longer-term members are full gym converts. No matter where you’re at, we’re here to support and empower you to achieve your goals.

This is one of the main reasons we started Pro-Fit. We know how it can feel to walk into a space where everyone seems to know what they’re doing except you. What’s a deadlift? How do you use a rowing machine? What if my form is bad? But most people feel nervous when they get started and it’s why we work so hard to make you feel included from the start. After all, when you’re here, you’re family.

We get it. There are so many gyms, fitness plans, and diets out there claiming to be able to change your life. And it can be frustrating when you try them out and see no results. 

We’ve helped over 15,000 clients get results. From complete beginners to world-class athletes to people just like you. Our entire team is committed to your progress and empowering you to see the results you want. 

Plus, there’s no pressure! All we ask is that you give us 28 days and we will give you 100%. And if you don’t see results, we’ll happily give you your money back. What have you got to lose?

Time is probably the number one reason we see people put off starting their fitness journey. There are never enough hours in the day and it’s always “next month will be better”. The truth is life has a habit of keeping us pretty busy, and there’s never going to be a perfect time to start your journey. 

But we understand that life can be hectic and we don’t want to create any unnecessary barriers to your progress. Our session times can be flexible and work around you. Unlike other gyms, you won’t be tied to a particular PT or group. If you can’t make a certain session, you can simply find an alternative slot. 

If you miss a session because you’re busy or on holiday, you can make it up the following week. And we also have a wide variety of pre-recorded sessions on our members’ hub to keep you on track while you’re away. 

Our normal 1-to-1 personal training sessions range from £35 to £65 per session. For our initial 28-day challenge, this will be heavily discounted to less than £10 per session. 

Once your first month is up, we have various packages designed to suit your availability and budget.