Personal training has always been the safest, fastest way to achieve your goals. Until now!
We have been doing semi private PT (1-4 people per trainer) for nearly 10 years. The semi private method allows you to get the 1-1 programming and support with the added benefits of:
• Even better results
• Training with the support of 1-3 others who are just like you
• The fun and a small group provides
• Increased accountability
• The extra energy and connection small group provides
And there’s still time for individual coaching, programming to your needs and 1-1 review sessions to make sure you are always on track.
If you are beginner or you have an injury, don’t worry semi private personal training will still work for you.
“I trained one to one for 2 years and was worried about joining two other women but tbh it’s the best thing that I’ve ever done. It costs less and my results have been even better. We regularity go out for meals together and have been on holiday together too.” Hazel
“I love the banter and the way we push each other to get fitter and stronger.” Steve
“I have a sore hip but my coach just adapts my exercises so that I can still train within my small group. It’s way more fun than 1-1.” Jane